Coaching Services
I Offer
Individual Life Coaching in Troy, Missouri and the St. Louis Area
Individual Emotional Freedom Success Coaching in Troy, Missouri and the St. Louis Area
Emotional freedom is having the ability to handle your emotions in a healthy and positive way, so your emotions don’t control you - or determine your life.
Imagine being around people who have always triggered you and suddenly feeling unbothered by their behavior, maintaining your peace, and moving along in your life without constantly replaying the interactions with them over and over again in your head.
Imagine having an “off” day and not letting it derail all of your work, goals, and results.
Imagine being able to feel frustrated, angry, or disappointed and not having it overtake your life.
Imagine feeling grounded, living in contentment, and generally happy every single day, regardless of what comes your way in life.
That’s emotional freedom.
It’s not about not ever feeling anger, frustration, disappointment, or a million other things - it’s about what you do with them.
It’s navigating life in an empowered, clear, and present state knowing you are capable of moving through ANYTHING.
Success only comes when we are clear, confident, and in action towards our goals. When emotions are weighing us down, it feels like we’re moving through mud. We’re unmotivated, lack inspiration, wonder what’s the point, procrastinate, and generally live our lives watching the time pass us by.
Mastering the skills of success is a practice.
It’s not letting your emotions derail you and then putting the proven success skills into action, getting off the crazy-making roller coaster, and consistently experiencing wins as you happily achieve goal after goal.
You can look forward to:
- A feeling of surprise when you realize you’ve released emotional baggage you didn’t even know you were carrying.
- The inner activation and feeling of being lit up by life, powerfully stepping into your greatness and renewed vision.
- Feeling the catapult forward as you break the chains of the past, experiencing just how much life is conspiring to support you and your goals.
- Having a clear roadmap to clear away the cobwebs and live the life you’ve been wishing for.
- Being in partnership with a certified coach with 20+ years of experience who’s been trained in a wide variety of healing and success modalities, allowing you to get a tailored experience just for you.
- Jaw dropping levels of fulfillment, peace, freedom, and happiness.
- Family and friends asking what happened to you and how are you doing it!
This is a 6-12 month experience designed to support your growth and transformation on every level.
If you’re interested in working together or learning more, Contact me at carey@careyonwellness.com or call/text me at (636) 357-4221!
Helping Individuals evolve on their pathway of fulfillment through different roles/areas in life and in finding their true purpose by focusing on the client's needs and goals to achieve quick results.
Coaching illuminates what is holding you back and gives you precise tools and solutions. With the use of various techniques and other aids you can restore your focus and life balance. Be a Happier YOU!
Meditation Guide
Learn to Relax, & experience a deep state of peace while going inward & remaining present. Allow yourself to let go of your busy day, settle your mindset into self awareness, become more centered, make better decisions, relax, & feel calmer with increased joy.
Hypnosis Therapy Explained...
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of Hyper-Suggestibility. Suggestions are delivered by the hypnotherapist to the subconscious level of the mind with the conscious mind also being aware of the suggestions, but not reacting in a normal conscious mode.
Did You Know?
- You can enhance your own natural ability, concentration & performance in sports and academics.
- You can quit smoking in 1-3 sessions with out cravings or weight gain.
- You can loose weight without fad dieting, medications or expensive programs.
Who can be hypnotized?
Anyone!What if you can’t bring me out of hypnosis?
There is no danger of a person failing to come out of the hypnotic state. In fact, it would be Impossible to remain hypnotized even if the hypnotherapist left the office while an individual was in the hypnotic state. The person would drift off in a natural state of sleep & would awaken when rested.
Can I be tricked?
No. A person cannot be tricked in doing something under hypnosis any easier than they could while in a conscious state.
Carey’s Goal as Your Hypnotherapist:
to assist & guide her clients to access their subconscious minds to achieve or alter their desired changes in behavior / thinking.Utilizing the power of positive thinking will promote a better life of health & happiness.
Emotional Freedom & Success Mastery
Emotional freedom is having the ability to handle your emotions in a healthy and positive way, so your emotions don’t control you - or determine your life.
Imagine being around people who have always triggered you and suddenly feeling unbothered by their behavior, maintaining your peace, and moving along in your life without constantly replaying the interactions with them over and over again in your head.
Imagine having an “off” day and not letting it derail all of your work, goals, and results.
Imagine being able to feel frustrated, angry, or disappointed and not having it overtake your life.
Imagine feeling grounded, living in contentment, and generally happy every single day, regardless of what comes your way in life.
That’s emotional freedom.
It’s not about not ever feeling anger, frustration, disappointment, or a million other things - it’s about what you do with them.
It’s navigating life in an empowered, clear, and present state knowing you are capable of moving through ANYTHING.
Success only comes when we are clear, confident, and in action towards our goals. When emotions are weighing us down, it feels like we’re moving through mud. We’re unmotivated, lack inspiration, wonder what’s the point, procrastinate, and generally live our lives watching the time pass us by.
Mastering the skills of success is a practice.
It’s not letting your emotions derail you and then putting the proven success skills into action, getting off the crazy-making roller coaster, and consistently experiencing wins as you happily achieve goal after goal.
You can look forward to:
- A feeling of surprise when you realize you’ve released emotional baggage you didn’t even know you were carrying.
- The inner activation and feeling of being lit up by life, powerfully stepping into your greatness and renewed vision.
- Feeling the catapult forward as you break the chains of the past, experiencing just how much life is conspiring to support you and your goals.
- Having a clear roadmap to clear away the cobwebs and live the life you’ve been wishing for.
- Being in partnership with a certified coach with 20+ years of experience who’s been trained in a wide variety of healing and success modalities, allowing you to get a tailored experience just for you.
- Jaw dropping levels of fulfillment, peace, freedom, and happiness.
- Family and friends asking what happened to you and how are you doing it!
This is a 6-12 month experience designed to support your growth and transformation on every level.
If you’re interested in working together or learning more, Contact me at carey@careyonwellness.com or call/text me at (636) 357-4221!
Helping Individuals evolve on their pathway of fulfillment through different roles/areas in life and in finding their true purpose by focusing on the client's needs and goals to achieve quick results.
Coaching illuminates what is holding you back and gives you precise tools and solutions. With the use of various techniques and other aids you can restore your focus and life balance. Be a Happier YOU!
Meditation Guide
Learn to Relax, & experience a deep state of peace while going inward & remaining present. Allow yourself to let go of your busy day, settle your mindset into self awareness, become more centered, make better decisions, relax, & feel calmer with increased joy.
Hypnosis Therapy Explained...
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of Hyper-Suggestibility. Suggestions are delivered by the hypnotherapist to the subconscious level of the mind with the conscious mind also being aware of the suggestions, but not reacting in a normal conscious mode.
Did You Know?
- You can enhance your own natural ability, concentration & performance in sports and academics.
- You can quit smoking in 1-3 sessions with out cravings or weight gain.
- You can loose weight without fad dieting, medications or expensive programs.
Who can be hypnotized?
Anyone!What if you can’t bring me out of hypnosis?
There is no danger of a person failing to come out of the hypnotic state. In fact, it would be Impossible to remain hypnotized even if the hypnotherapist left the office while an individual was in the hypnotic state. The person would drift off in a natural state of sleep & would awaken when rested.
Can I be tricked?
No. A person cannot be tricked in doing something under hypnosis any easier than they could while in a conscious state.
Carey’s Goal as Your Hypnotherapist:
to assist & guide her clients to access their subconscious minds to achieve or alter their desired changes in behavior / thinking.Utilizing the power of positive thinking will promote a better life of health & happiness.
Craniosacral
Therapy (CST)
Craniosacral therapy, or CST, is a form of light-touch manual therapy focused on relieving tensions and improving the flow of cerebrospinal fluid. It has been known to help with pain relief and improved bodily function in people of all ages experiencing a variety of different conditions, including neck and back pain, stress, brain injury, central nervous system disorders, orthopedic issues, and many more. Through a series of CST sessions, you will feel the relief you need so that your body can improve its natural healing processes.
Craniosacral Therapy (CST)
Craniosacral therapy, or CST, is a form of light-touch manual therapy focused on relieving tensions and improving the flow of cerebrospinal fluid. It has been known to help with pain relief and improved bodily function in people of all ages experiencing a variety of different conditions, including neck and back pain, stress, brain injury, central nervous system disorders, orthopedic issues, and many more. Through a series of CST sessions, you will feel the relief you need so that your body can improve its natural healing processes.